Back Country Instant Mash Potato Family Size

Back Country Instant Mashed Potato – Family Size | Gluten-Free & Vegetarian

Enjoy smooth, creamy mashed potatoes anywhere with Back Country Instant Mashed Potato – Family Size. This lightweight, freeze-dried mash is quick and easy to prepare—just add boiling water for a hearty, satisfying side dish the whole family will enjoy.

Perfect for camping trips, family meals, emergency food storage, or outdoor adventures, this gluten-free and vegetarian-friendly meal is designed for convenience and nourishment when you’re away from home. Now available in a larger size, it serves up to 5 people and pairs perfectly with your favourite Back Country mains.

Key Features:

• Gluten-Free & Vegetarian – Safe and inclusive for most diets
• Family Size – Makes 5 generous servings
• Fast & Easy Prep – Ready in 10–15 minutes with boiling water
• Lightweight & Portable – Ideal for hiking, camping, or bug-out bags
• Long Shelf Life – Up to 4 years best-before from production
• Made in New Zealand – Trusted freeze-dried food brand

Preparation Instructions:

1. Add contents to a suitable container
2. Add 688ml (2¾ cups) of boiling water
3. Stir thoroughly and let stand for 10–15 minutes
4. Serve warm—no extra cooking required

Nutritional Information (Per Serve – 169.5g prepared):

• Energy: 525kJ (125Cal)
• Protein: 3.1g
• Fat: 3.2g (Saturated: 1.0g)
• Carbohydrates: 19.5g (Sugars: 2.7g)
• Sodium: 390mg

Per 100g (dry):

• Energy: 310kJ (74Cal)
• Protein: 1.8g
• Fat: 1.9g (Saturated: 0.6g)
• Carbohydrates: 11.5g (Sugars: 1.6g)
• Sodium: 230mg

Specifications:

• Net Weight (dry): 160g
• Prepared Weight: Approx. 847g total
• Servings Per Pack: 5
• Shelf Life: 4 years (store in a cool, dry place)

Ingredients:
Potato Flakes (76%) (Potato, Emulsifier [471], Preservative [330], Antioxidant [223]), Milk Powder (Milk Powder, Emulsifier [322]), Canola Oil (Canola Oil, Antioxidant [319], Antifoaming Agent [900A]), Salt, Sugar, Chives.

Allergen Information:
Contains: Milk, Soy, Sulphites
May contain traces of: Egg, Fish, Tree Nuts