Back Country Veggie Cottage Pie Single Serve

Back Country Veggie Cottage Pie – Freeze-Dried Meal

Hearty, wholesome, and ready when you are, the Back Country Veggie Cottage Pie delivers a nourishing plant-based meal perfect for outdoor adventures. Featuring freeze-dried lentils in a rich tomato sauce, mixed vegetables, and a creamy potato topping, this meat-free take on a classic favourite is both satisfying and gluten-free.

Whether you're hiking, camping, or prepping for emergencies, this lightweight meal is designed for convenience and long-lasting shelf life—just add boiling water, wait, and enjoy straight from the pouch with no mess to clean up.

Key Features:

• Lightweight: Weighs just a third of its prepared size—ideal for hiking packs.
• Quick Prep: Ready to eat in just 10–15 minutes.
• Delicious: Flavour-packed and comforting—you’ll want every last bite.
• No-Fuss Clean-Up: Eat directly from the pouch.
• Extended Shelf Life: 4-year best before—great for long-term storage.
• Proudly Made in New Zealand.
• 100% Gluten Free.

Specifications:

• Net Weight Single Serve: 90g
• Serving Size (Rehydrated): 340g
• Preparation Instructions:
  • Add 125ml boiling water to each pouch (meal and potato). Stir and let stand for 10–15 minutes.

Nutritional Info (Per Serve):

• Energy: 1360kJ (325Cal)
• Protein: 11.7g
• Fat (Total): 4.1g
• Saturated Fat: 1.1g
• Carbohydrates: 54.4g
  • Sugars: 16.0g
• Sodium: 1320mg

Per 100g (dry):

• Energy: 400kJ (96Cal)
• Protein: 3.5g
• Fat (Total): 1.2g
• Saturated Fat: 0.3g
• Carbohydrates: 16.0g
  • Sugars: 4.7g
• Sodium: 388mg

Ingredients:
Mashed potato (34%) [potato flakes, milk powder (milk, soy lecithin), canola oil, salt, sugar, chives], lentils (24%), tomato-based sauce [sugar, thickener (1442), vegetables, maltodextrin, salt, acidity regulators (262, citric acid), natural flavours, hydrolysed vegetable protein, yeast extract, herbs & spices, canola oil, paprika oleoresins, vegetable extracts], onion, carrot, peas, corn.
Allergens: Contains milk, soy, and sulphites.
Note: Made in a facility that also processes crustacea and fish.

Perfect for:
Bushwalkers, campers, hikers, emergency kits, and anyone chasing a quick, hearty vegetarian feed in the great outdoors.